March 2012
74 posts
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Oregon Chai
Their dreamscape tea is about to knock me on my ass. It feels so good to finally be tired. All of this green tea has kept me wired. Time for sleep ya’ll!
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slightly disappointed
So tonight’s workout wasn’t as good as it could been. My left calf is in a lot of pain so I couldn’t jog as fast as I wanted to but I still got my 30 minutes in. I also did: 30 crunches 30 heel touches 30 bicycles 30 leg lefts 30 oblique twists 30 lateral raises 30 front raises 30 tricep extensions 30 bicep curls 30 shoulder presses Hopefully tomorrow my leg will feel a lot...
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February 2012
122 posts
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This song is the best when it comes to sprinting....
Nerdy Girl Weight Loss
nerdygirl-weightloss:
I think that definitely suits the kind of blog I want to run!
Any other geeky guys or gals out there looking for a way to get off the couch? :)
I’m in love with the Big Bang Theory so I go to the gym at my school and use the machines in front of the tv while I watch it!
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workout
Tonight I did my 30 minute jog along with my usual ab workout. I got super sweaty so I must be doing something right! Now it’s time to finish my response papers, stalk my ebay account and go to bed. good night!
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I need help
How do you reply to people’s posts on here? I’ve had this blog for over a year and never figured it out. haha
crosmyheart:
Color Run!
So, I’ve been working out and trying to be healthier and everything. So far, it’s been going…well, not as good as I’d like it. Anywho, I found this today and decided this is my goal. To be able to run this race in September in DC. It’s a 5k, which isn’t too bad, but I can hardly run a mile in under 12 minutes right now. So, my goal...
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Ahh!
My new yoga pants fit! On the 19th I bought a pair of yoga pants from Victoria’s Secret in a size medium, which I always buy, but I bought a pair that didn’t have the stretchy top. I tried them on when I got home and they we’re so tight. I had a huge muffin top. My friend bought a pair in large that were too small, tried them on today and they fit. That inspired me to try mine on...
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I've noticed
the smaller my waist gets, the bigger my hips look. I’m having mixed feelings about this.
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collegecaseywins:
The only reason to feel bad after a workout is because you didn’t push yourself hard enough. move!
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long day
So my long day is finally over! I completely forgot to drink my Almased shake for lunch so I jazzed it up for dinner with some soy milk, frozen banana and a spoon of Nutella. So delicious! I spent the evening searching for scholarships and even applied for a few (fingers crossed!). In a little bit here I’m going to head off to the gym for my 30 minute jog, arms and abs workout! Perhaps...
standingunbroken asked: Hey, girl. How are you? We haven't talked in ages since Gerald and I broke up.... See you're getting into better shape, like I am! We'll be buddies. I'm down 11 pounds, feelin good.
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today
Today is going to be another long day. It’s Literary Festival Week at my school so I’m required to go to most of the events for my Creative Writing and Women’s Studies classes. This is what my schedule will look like today: 8:30-10:30- work 11-12-class 12-1- poetry reading (drink second Almased shake) 1-2:20-class 2:30-4- class 4-whenever-library Once I finish my homework...
Anonymous asked: i think you're gorgeous.<3
insidethepocket-deactivated2012 asked: so happy whenever i find more college fitspo weight loss blogs!! mine isn't visible from my personal main blog, but it's aroundmywaist :)
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gym time!
30 minutes jog then arms tonight! perhaps I’ll add something else if I’m feeling energetic.
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notice the little things
Losing weight and getting in shape does not happen over night (as much as we wish it did). Sometimes we look at the scale and don’t notice a difference. Times like this is when we should strive to work harder, not give up. My number hasn’t changed and quite frankly I’m okay with that. I feel better and stronger. I looked in the mirror today and noticed my neck and collar bones...
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today
It’s Sunday so that means my roommates come back! We’re not the best of friends but at least it gives me someone to talk to. Yesterday I successfully did Almased for each meal and didn’t eat anything. Holy freaking willpower. I feel good and I’m going to do it again today. I’m going to try to get ahead on homework and clean today then go to the gym tonight. I just...
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morning workout!
Today: 25 minutes on the elliptical 30 minute jog 30 crunches 30 bicycles 30 oblique twists 30 leg raises 30 lay down heel touches? (no idea what they’re called, I just saw this guy do them) My body hurts in the best way possible. I made my Almased shake a little different today. I decided to replace some of the usual water with half a cup of 2% milk and I added a frozen banana and a spoon...
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School store is out of soy milk
Better luck tomorrow
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soy milk
picking up some soy milk after class to spice up my dinner Almased shakes! I normally mix it with water but for two weeks that’s going to be a bit boring. I decided for at least one shake a day I’m going to use half soy milk half water and a small banana and blend them together. I’ve done it with skim milk before and it’s delicious!
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morning workout
This morning I decided to do things a little differently. 30 minute jog & 10 minute walk on the track 30 tricep extensions 30 bicep curls 30 lateral raises 30 front raises 30 shoulder presses I do the elliptical a lot, but I need to start mixing things up. Today is Friday so that means only one class. Have a healthy & happy Friday!
