30 Day Challenge: Day 7-9
Sorry, I went home for the weekend and forgot to do these. Day Seven- Do your parents know you’re trying to lose weight? Do they care? My mother is also trying to lose weight for her health so if she knew she probably wouldn’t mind. She would encourage me to do my best and be healthy. Day Eight- Your workout routine. I go to the gym almost every night and do the treadmill for an hour. ...
30 Day Challenge: Day 6
Day Six- Do you binge? If so, explain why you think you do. I’ve never really binged. I’ve had days where I’ve ate bad but it was never me stuffing my face then feeling horrible afterwards. The only time I can say I “binge” is during holidays but that’s almost like the tradition.
Crispix with skim milk small banana Trying to decide what to eat for lunch today. I think it’s a tuna kind of day. Have a happy & healthy Thursday!
30 Day Challenge: Day 5
Day Five- Why do you really want to lose this weight? Are you doing it for you? I want to lose this weight so I can finally feel healthy. I’ve been chubby basically my whole life. Clothes shopping has always sucked for me. I can be a really outgoing person but my weight holds me back. I’m not doing it to be accepted or get a boyfriend. I really want to be able to wear cute clothes and...
Dinner & Workout 10/26
So I had another dinner screw up tonight. I had class until 2:00, work from 2:00-4:00, then walked a mile (exercise!) to my volunteer job which I got home from at 8:30. The dining hall was closed by then so I ate 2 squares of pizza and some pita and hummus while volunteering. Luckily I went to the gym and did 5 miles in an hour! I’m exhausted but I’ve never been so proud of a...
Cheerios with skim milk and banana slices 1/2 tall Starbucks black coffee with 3 Equals I used to drink coffee almost every day when college started. I gave it up for about 2 weeks until today. I tried it and it made me feel sick. I really don’t like the feeling of caffeine anymore. I’d rather get more sleep and eat foods that give me natural energy. No more coffee for me! have a...
30 Day Challenge: Day 4
Day Four- Your greatest fears about weight loss. I don’t really have many fears about weight loss. I am doing it the right way by eating healthy and working out. I’m not doing it to be stick thin, I want to be healthier and have the clothes I like fit better. I guess the only real fear I have is people seeing me different. I know there are those that are only going to only like me...
Dinner & Workout 10/25
Dinner: Salad with Grilled Chicken Turkey Noodle Soup half a creme brulee, I split it with my friend Workout: 1 hour on the treadmill I did really well today. I’m just one day closer to my goal :)
Breakfast and Lunch 10/25
I had Special K Red Berries for breakfast AND lunch today. I’m obsessed with cereal. My speech midterm got me feeling a little down but I’m looking forward to a healthy dinner and amazing workout! Have a happy & healthy Tuesday!
30 Day Challenge: Day 3
Day Three- A picture of your thinsperation. What features do you like about this person? Sara Rue. She’s beautiful and a great actress, not to mention she appeared on my favorite show The Big bang Theory. I love how at any size she is gorgeous. Even in her heavier days she didn’t let it get her down and kept fighting to lose weight.
I kind of slipped up at dinner today. After going to a psychology lecture 4 students got to go out to dinner with the speaker. I decided to go to listen to her talk some more. I ordered a chicken caesar wrap and fries, bad idea. I can’t let it get me down though! Going to the gym in half an hour so that will make me feel better :)
30 Day Challenge: Day 2
Day Two- How tall are you? Do you like your height? I’m 5’3. I like my height because I actually enjoy being short. Sometimes I wish I was shorter. I know if I were taller the 170 pounds wouldn’t look so condensed but I love my height. It inspires me to be at a healthy weight for my size :)
Corn Pops Cereal with Skim Milk: 320 cals Mixed Fruit: 60 cals Total: 380 cals Tomorrow I’ll pick a healthier cereal. I seriously love the caf at my school for all the healthy options it has. Have a happy and healthy Monday! :)
30 Day Weight Loss Challenge: Day 1
Day One- Your stats Age- 18 Height- 5’3 Weight- 170 Ultimate Goal Weight- 140
Best workout ever!
I just did an hour on the treadmill! I burned almost 500 calories walking and jogging. I watched Tosh.0 and South Park since music doesn’t work as well for me. Walking during the show and jogging during the commercials was a good start but hopefully I’ll be able to switch it up soon!
I'm going to go workout in my Clay Matthews jersey
now that’s inspiration :)
something I've realized
after each meal when I enter what I ate on my myfitnesspal account, I don’t like adding a lot of different foods. This stops me from eating bad because I then have to think about it later. On the other hand, I love working out hard because I get to enter that and feel great about it later. Keep working hard and remember you’re beautiful at any size :)
mymuses: thatispleasantindeed: tastefullyoffensive: why tho
What's the difference between a cat and a comma?
One has claws at the end of its paws and one is a pause at the end of a clause. Click here if you’re awkward!
My Beautiful Face Deserves A Beautiful Body.
I've decided for every 10 pounds I lose
I’m going to buy myself something nice. It’s a little reward for my hard work :)
173 is my number
but not for long. I really want to go through with my weight loss goals. I told myself I would work out during the summer but spending time with my friends before we all left to different colleges was more important. It’s time to do this. I have access to healthy food in the caf and the gym is right behind my dorm, so why am I being so lazy? My roommates support me and are going to help me...
I'd say lets cuddle, but I kind of want to fuck.
cheers to being dressed like a slut and drinking...
having sex doesn’t make you a whore just like being a virgin doesn’t make you a...– (via melissamillionaire)
quadsiclecar: do you have life alert because i’ve fallen for you and can’t get up